first-aid-skills

12 Emergency First Aid Skills You Must Know

Surely, there was a time when you experienced a health emergency or probably had minor or severe injuries. Or maybe you’ve seen, or you know someone who did. Then you’ll know that some people survive while others were not so lucky. Often, the difference between people in these two categories is the first aid they […]

covid-19-myths-busted

Common COVID-19 Myths Busted

The Coronavirus (COVID-19) effect is not only disrupting the global healthcare system but is also corrupting health education and information. Varying views are existing between scientists, virologists, health officials and workers, and the general public. You need to filter the information you hear regarding COVID-19 as it can be the difference between life and death.

insomnia-among-teenagers

Teenage Insomnia: A Common Sleep Disorder

Insomnia is common among teenagers. Their mental health is often negatively affected by this sleeping disorder. It is common for people, especially teenagers, not to get proper sleep. Full schedules and high engagement with social media sites and platforms perpetually cause insomnia. Although people with insomnia do their best to sleep early, they end up

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